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<channel>
	<title>Healthy News</title>
	<link>http://healthynews.today.com</link>
	<description>Info and Health in the news and on the net. Get tips and info about wellness, fitness and vitality</description>
	<pubDate>Sat, 04 Oct 2008 14:57:25 +0000</pubDate>
	<generator>http://www.today.com/version-2.3.1</generator>
	<language>en</language>
			<item>
		<title>Interested in Salt Caves?</title>
		<link>http://healthynews.today.com/2008/10/04/interested-in-salt-caves/</link>
		<comments>http://healthynews.today.com/2008/10/04/interested-in-salt-caves/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 14:57:25 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[asthma help]]></category>

		<category><![CDATA[breathing problems]]></category>

		<category><![CDATA[salt mines]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/10/04/interested-in-salt-caves/</guid>
		<description><![CDATA[If you watch the tv show, Doctors, you might have seen a recent show about utilising salt caves for help with asthma.  If you haven&#8217;t seen the episode and are interested, there are many holistic benefits of visiting a salt cave including asthma help, help with sinus problems and with emphysema. 
Many people who [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/10/04/interested-in-salt-caves/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You Ready For Sick Season?</title>
		<link>http://healthynews.today.com/2008/09/24/are-you-ready-for-sick-season/</link>
		<comments>http://healthynews.today.com/2008/09/24/are-you-ready-for-sick-season/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 04:18:29 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[winter sickness]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/24/are-you-ready-for-sick-season/</guid>
		<description><![CDATA[Get your immune system ready now before winter germs set in.  Here are some tips:
-Take a multivitamin daily
-Clean the house well before you let it get air tight for Winter
-Use coconut oil. It&#8217;s proven as an immune system builder
-Eat more fruits and vegetables
-Wash your hands often
-Get a physical
-Make sure you&#8217;re getting enough sleep
-Get enough [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/24/are-you-ready-for-sick-season/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Taking Time To Eat and Letting Your Hypothalamus Do Its Job</title>
		<link>http://healthynews.today.com/2008/09/20/taking-time-to-eat-and-letting-your-hypothalamus-do-its-job/</link>
		<comments>http://healthynews.today.com/2008/09/20/taking-time-to-eat-and-letting-your-hypothalamus-do-its-job/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 01:59:44 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[gi problems]]></category>

		<category><![CDATA[hypothalamus]]></category>

		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/20/taking-time-to-eat-and-letting-your-hypothalamus-do-its-job/</guid>
		<description><![CDATA[Are you listening to your hypothalamus when it tells you that you&#8217;re full? A lot of people either don&#8217;t give it a chance to communicate with them or eat food that prevents it from doing its job.
A lot of the causes of an unhealthy digestive system result from consuming food too fast. If you are [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/20/taking-time-to-eat-and-letting-your-hypothalamus-do-its-job/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Bytes: Juicing Benefits</title>
		<link>http://healthynews.today.com/2008/09/16/healthy-bytes-juicing-benefits/</link>
		<comments>http://healthynews.today.com/2008/09/16/healthy-bytes-juicing-benefits/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:25:09 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[juicing benefits]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/16/healthy-bytes-juicing-benefits/</guid>
		<description><![CDATA[Sometimes it&#8217;s difficult to get your 5-10 a day servings of vegetables and fruits and that&#8217;s where juicing can help. Not only can you get a lot more intake of this essential food group but you can even make the vegetables you don&#8217;t love so much taste better by the combinations you come up with. [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/16/healthy-bytes-juicing-benefits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Bytes: Oolong Tea</title>
		<link>http://healthynews.today.com/2008/09/10/health-bytes-oolong-tea/</link>
		<comments>http://healthynews.today.com/2008/09/10/health-bytes-oolong-tea/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 18:29:02 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[health bytes]]></category>

		<category><![CDATA[oolong tea]]></category>

		<category><![CDATA[tea benefits]]></category>

		<category><![CDATA[wulong tea]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/10/health-bytes-oolong-tea/</guid>
		<description><![CDATA[Tea is very helpful for you. Let&#8217;s have a look at oolong tea. Oolong is also known as wulong tea and is being sold all over the internet today as a weight loss aid.  Many teas can aid in your metabolism. Let&#8217;s look at several other potential benefits of oolong:
-Helps prevent dental cavities
-antioxidants
-antibacterial
-fights free [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/10/health-bytes-oolong-tea/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shortening The Sickies</title>
		<link>http://healthynews.today.com/2008/09/07/shortening-the-sickies/</link>
		<comments>http://healthynews.today.com/2008/09/07/shortening-the-sickies/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 03:00:54 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[common cold]]></category>

		<category><![CDATA[sickness]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/07/shortening-the-sickies/</guid>
		<description><![CDATA[Here are several things you can do to shorten the cycle of being sick. The biggest secret is to listen to your body and rest. 
-Vitamin C. Take some and eat foods rich in it
-Gingerale really does soothe a sore throat
-Chicken Noodle Soup really can help you feel better
-Echinacea can help you
-White tea can kill [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/07/shortening-the-sickies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Health Bytes: Pomegranate</title>
		<link>http://healthynews.today.com/2008/09/03/health-bytes-pomegranate/</link>
		<comments>http://healthynews.today.com/2008/09/03/health-bytes-pomegranate/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 20:42:27 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[health bytes]]></category>

		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/03/health-bytes-pomegranate/</guid>
		<description><![CDATA[The pomegranate is a fruit getting a lot of attention for its health benefits. It&#8217;s increasingly available online in health supplements and mentioned in juicing for good health. Pomegranate benefits are numerous for health. Increasing your intake of fruits and vegetables can give you increased health and longevity.
What does a pomegranate offer your health?


Pomegranate Benefits

Cholesterol [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/03/health-bytes-pomegranate/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Minimizing Chances Of Food Poisoning</title>
		<link>http://healthynews.today.com/2008/09/01/minimizing-chances-of-food-poisoning/</link>
		<comments>http://healthynews.today.com/2008/09/01/minimizing-chances-of-food-poisoning/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 18:50:36 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[food poisoning.]]></category>

		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/09/01/minimizing-chances-of-food-poisoning/</guid>
		<description><![CDATA[Food poisoning is frightening. This summer many were afraid to eat tomatoes and last year it was spinach. Most recently in Canada, there has been a listeria outbreak that has been fatal to many and near fatal for many more. 
What can you do to minimize the chance of getting food poisoning?
-Wash product that you [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/09/01/minimizing-chances-of-food-poisoning/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fear of Listeriosis</title>
		<link>http://healthynews.today.com/2008/08/31/fear-of-listeriosis/</link>
		<comments>http://healthynews.today.com/2008/08/31/fear-of-listeriosis/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 00:38:58 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[food poisoning.]]></category>

		<category><![CDATA[listeria]]></category>

		<category><![CDATA[listeriosis]]></category>

		<category><![CDATA[processed food]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/08/31/fear-of-listeriosis/</guid>
		<description><![CDATA[Due to the recent media attention of Maple Leaf Foods and the Listeriosis outbreaks, more people are fearful of their food safety. This is one of the reasons many people choose to stay away from processed foods, eat more organics and follow the 100 Mile Diet. 
Maple Leaf has been a well respected company for [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/08/31/fear-of-listeriosis/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weight Loss Can Translate To Energy</title>
		<link>http://healthynews.today.com/2008/08/23/weight-loss-can-translate-to-energy/</link>
		<comments>http://healthynews.today.com/2008/08/23/weight-loss-can-translate-to-energy/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 02:15:42 +0000</pubDate>
		<dc:creator>danaprince</dc:creator>
		
		<category><![CDATA[Healthy Living]]></category>

		<category><![CDATA[health bytes]]></category>

		<category><![CDATA[weight loss and energy]]></category>

		<guid isPermaLink="false">http://healthynews.today.com/2008/08/23/weight-loss-can-translate-to-energy/</guid>
		<description><![CDATA[If you&#8217;re lacking motivation to diet and exercise, it can be a bit of a cycle. If you find a little bit of oomph to get started, you will find that energy comes naturally once you have changed a few things about your lifestyle.
Exercise releases endorphins that can help your mood and your energy. When [...]]]></description>
		<wfw:commentRss>http://healthynews.today.com/2008/08/23/weight-loss-can-translate-to-energy/feed/</wfw:commentRss>
		</item>
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